Tag Archives massage

From an early age - well about 12 - I knew what I wanted to do. I wanted to be a beauty therapist. Not a beautician, that's different. I wanted this so badly, but teachers told me that I should go into catering because I was very good at cookery. There weren't courses in beauty therapy in every college, and…

It's been a long time coming, but we have finally had the ski holiday we missed out on last year, when the Beast From The East scuppered our flight. If you are new to this blog, then read about the turning point here. I'm not a natural born skier. You know this. I didn't learn at school and I'm not…

It wasn't that long ago we were all stuck at home because of the snow. I remember it well, as I had the non-holiday! - although this did enable me to start a new project, so all wasn't lost. There is always an upside..... well, most of the time. We are now enjoying a real heatwave - a summer where we have…

Music moves you, it makes you weep. Some gives you goosebumps. Drums call people together, chimes give focus, and the sounds in nature restore and heal you. Sound therapy is a huge subject, and one I have always been interested in. It only seems right that sound is used in healing therapies, whether it is peaceful resonance music during a…

Kangen water

I keep talking about it. Do we really drink enough throughout our busy days? Hydration is so important. I find that I am more hydrated on the days I work with clients. I pour a glass for them, and pour one for myself. As an energy worker, I must stay hydrated in order to hold light/energy/vibration. And so should you. On…

I'm a bit slow on the use of the iPad. The intention was to start a blog post while on a flight from Bristol to Salzburg last Saturday, but I found this little colouring tool. I didn't have a stylus, obviously, so it's a bit rustic, and I was in flight! I tried to draw mountains but that didn't work…

You have a bad day at the office and you take all that 'stuff' home with you. It festers away spilling out of you in to your home life. This isn't healthy, and it could mean you have to disconnect and cut some cords. What does this mean, cutting cords? I'm seeing this so much on social media at the…

It's not just for one day, this Christmas lark. It should extend through the whole season of Yule. The increased shopping frenzy and the worry if we have enough cheese in the fridge is just all-consuming. No wonder people feel the stress much more at this time of year. Christmas comes every year and every year I feel the same…

Is it time to hunker down yet? Not that I'm complaining about our lovely extended sunny days and dry weather. The trees seem to be holding on their leaves, which means just one thing - they will probably drop in one massive dump! I still have apples on my trees and no sign of the leaves changing colour just yet.…

Everyone needs some time out from their normal routine for a de-stress. A recharge of the batteries and time to recalibrate the system. We ensure that our cars get a regular yearly service, so why not our body? Probably because we don't realise we need some down time until it's too late. We run on all cylinders and only notice…

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