Tag Archives kombucha

This is a re-write of an old post about this incredible gut friendly drink. I've had so many enquiries about kombucha making since Lockdown, so it's an ideal time for a re-vamp! Yes, it's all about gut health and digestion. You all know I'm into gut health by including raw fermented foods into my diet. Sauerkraut is lovely, but not…

When I was away skiing in Austria, there were bottles of Kombucha at breakfast, so this became a new morning ritual, together with the Bircher! I had occasionally bought small bottles of Kombucha from Abel and Cole with my veg box, but in order to have a daily dose, it would be quite expensive. So why not make my own? Apparently…

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