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Tag Archives hydration

It wasn’t that long ago we were all stuck at home because of the snow. I remember it well, as I had the non-holiday! – although this did enable me to start a new project, so all wasn’t lost. There is always an upside….. well, most of the time. We are now enjoying a real heatwave – […]

Well this was an interesting one. I’ve had to learn to spell schizophrenia for this post! Many of you know that early last year, my 48 year old brother was taken to hospital under section two of the Mental Health Act, where he spent some time getting the help he so desperately needed. We managed […]

Kangen water

I keep talking about it. Do we really drink enough throughout our busy days? Hydration is so important. I find that I am more hydrated on the days I work with clients. I pour a glass for them, and pour one for myself. As an energy worker, I must stay hydrated in order to hold light/energy/vibration. […]

Today was a lesson in patience. One of those moments when you just have to breathe, and step back a little. I haven’t seen my brother for a week or two. Trying to back off and see how he managed by himself. Although he has support from Mencap in the block of flats where he […]

We live in a physical world, in our human bodies, and we need to have balance. We are always hearing about how we are spiritual beings having a human experience. In order to have this experience and enjoy it to the full, we need to look after both sides. The physical and the emotional. We […]

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