Tag Archives alkaline

It's that time of year again. It happens every year - the post Christmas detox. The media is full of celebrity fitness videos, new diets, and which juicer/blender to buy. With the vast reach of social media, we see it even more, but believe me, this has been going on every January for years. I've been doing what I do…

Kangen water

I keep talking about it. Do we really drink enough throughout our busy days? Hydration is so important. I find that I am more hydrated on the days I work with clients. I pour a glass for them, and pour one for myself. As an energy worker, I must stay hydrated in order to hold light/energy/vibration. And so should you. On…

The year has turned, and the detox season begins. Again. I guess I must be getting old when it doesn't seem five minutes ago I was extolling the virtues of a morning juice regime and dry body brushing to kick start the New Year of 2106. A whole year on, and I'm here again seeing Face Book posts being shared…

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