Mindful MatsMy Yoga mat is my place, my space, my mat.Even Bob the Dog doesn't sit on it.When you roll out your mat, your intention could be for a full hour of yoga in a class, a quiet practice at home, or just sitting  to meditate and reflect.This morning my practice was focused. I have been trying to write a workshop…

Feelings on a SundayWhile listening to the dedications from people 'in love' on Steve Wright Radio2 love songs  this morning, it made me think... were all the 'feelings' in those requests true from the heart ?  'Love from the bottom of my heart ... All my heart....'Do we actually stop to feel that emotion? The one that makes you yearn inside.…

That Dreaded Cold!In my view, there is never a 'time' for a cold. You can get them at any time of year, but more often we find ourselves more prone to them in the winter when resistance is lower.This spring, I have seen more people than ever been knocked out completely by a 'bug'. Anything from a small cold developing…

New Spring TreatmentWe are offering a beautiful hydrating body treatment this spring.The Repêchage Honey Body Polish is making a comeback! We already offer two exfoliating treatments in our body treatment menu -  Repêchage Sea Spa Salt Glow and the more detoxifying Seaweed Body Mask....but these may not suit all skins, especially those who suffer with eczema type skin or who are very dry and papery. The new Honey Body Polish is delightfully hydrating with…

Product of the Month!We have actually remembered to do this in good time this month! To give you something to think about...what could possibly be the best seller of February? January was the Sea Spa Bath Salts from Repêchage....for aches and pains and general detox....This month, another Repêchage item wins hands down! Its the C serum!This little bottle of 'Amber Liquid' as…

The New Mineral Colour Collection From Jane IredaleWe always know when spring is here at Wayside House - the new season summer colours from Jane Iredale are launched.This season we present 'Feeling Alive' with flattering shades to herald the new season.Just Kissed Lip plumping colours, a new pink lip pencil and stunning eye glosses with a brand new Bronzer ready…

PRODUCT OF THE MONTHWe have been so wrapped up in the new colours from Jane Iredale and the Nutritional Supplements from Advanced Nutrition Progamme that we have forgotten all about the 'Product of the Month.' This was going to be a regular feature!The Repêchage Spa Sea Salts have sold out twice during January . Perfect to help with a detox programme and…

How Dry is Your Skin?So many clients at this time of year are complaining of dry skin. Some may be drier than usual, some have developed dry skin for the first time. This papery, thin, flaky and sometimes itchy skin can be caused by a variety of internal and external factors:Poor Skin Care               …

How Dry is Your Skin?So many clients at this time of year are complaining of dry skin. Some may be drier than usual, some have developed dry skin for the first time. This papery, thin, flaky and sometimes itchy skin can be caused by a variety of internal and external factors:Poor Skin Care               …

Dusty CornersA truly stunning Sunday morning. Warmish with blue skies. Totally spring-like despite being mid January. This was a day when I felt I could do whatever I fancied. I had the house to myself, which although is not unusual, today felt different. I wanted to make the most of my day and not let it be taken up with…

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