All Hallows Eve

It's here again.... All Hallows Eve, or Halloween. It hasn't smelt like Autumn yet as we have been enjoying some ...
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Mindfulness is not something you can use at the dentist!

Mindfulness techniques are something you can't really use at the dentist. Mindfulness is all about being in the moment, and ...
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When did you last read a book?

This may seem like an odd question to those who have a stack of books by the bed or on ...
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Keep to your own pathway.

Sometimes we think we may have strayed from our path, just because we aren't achieving the things we think we ...
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You have what’s called schizophrenia, and there is no cure.

Well this was an interesting one. I've had to learn to spell schizophrenia for this post! Many of you know ...
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I made it!

It may not seem a big deal for many, and I have to say the run up to it was ...
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Are you invisible?

Fifty is NOT the new forty. It's fifty. It is as it is, and at some point you may begin to ...
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Essentially we are the same. Just older.

I've been to a reunion. Well, not a big reunion, just seven of us, but still a reunion as three ...
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A release from Wifi – good or bad?

Last week a lightening storm gave us a momentary power cut, which in turn played havoc with the wifi. The ...
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Reboot required!

Everyone needs some time away from what they do. Time for a reboot and recharge. For me, all I need ...
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