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Move with the times and time is indeed moving very fast. Is it an age thing? People say the year seems to go faster the older you get. I think it's just your perception of life and time in general. We become more aware of the world around us, the seasons changing, and how our diaries run. When we are…

  Last weekend I hosted a college reunion for nine beauty therapists - some who are still in the trade and others who are now doing other things. Our course was a three year hairdressing and beauty therapy course, back in the day when the only college you could train in was Weston-Super-Mare. We started with 14 girls and one…

I've been teaching Reiki for many years, and using it within other treatments I offer, but have always known that the energies I use within LaStone and massage have been very Shamanic, enabling me to work much more with the energies of the earth. To be able to connect 'upwardly' through my crown chakra to the guides and helpers 'above'…

organic turmeric

Those of you who follow me on Twitter and Facebook, will know that I am an avid juicer, but not for a pure detox, more for a daily vitamin fix. I'm a great fan of Jason Vale and find his enthusiasm for his subject quite inspiring to say the least. Earlier posts, if you are new to this blog, will…

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