Category Archives Juicing

No matter where you look, it's with us again....Detox. Diet this, detox that. Good Carbs, low carbs, sugar free, juicing, 5:2.... blah blah blah. I guess this is when I notice how many years I have been doing what I do. It hardly seems five minutes ago that I was answering questions on juicing and detox, but it's been a whole…

It's that time of year again. Everyone planning their New Year Detox even before the New Near has actually arrived. We all overindulged in some way or another at this time of year, with parties and dinners to attend, guests to feed, and children to keep happy. The shops are always full of delicious goodies like mince pies, trays of party nibbles,…

Well, here we go, a blog post about something I have just discovered, and I am truly amazed at the results. I'm also astounded that I haven't heard of it before. Although we all know things happen at times when we are ready for them, and maybe this is the perfect timing for me. A good friend of mine, Paula…

Yesterday I had the feeling of overwhelming stress. Or was that just adrenalin that I have missed out on over the past few years? No, it was an all consuming panic.... An sudden rush of 'Oh my good god what am I doing?' type of feeling.... A feeling that I remembered from when I had my two salons. A feeling…

Juicing is a funny thing. Until about four years ago, I knew nothing about it. It was a friend of mine, AnnSee Yeoh who introduced me to it, and it changed my life. It also ensured that my lovely husband got closer to his 'Five A Day' by me gradually testing different 'recipes' on him! The best one is beetroot…

Why did I do it? Well, sometimes you need an upgrade. As many of you will know, I'm quite an avid juicer. Not as a full on juice only detox, but a healthy way to start the day. I like the process of choosing which vitamins I need and having a juice for all seasons. More root veg in the…

As we move in to summer, the usual 'Get Fit for Holidays' advertising appears in magazines and newspapers. Bikini bodies and which spray tan is best. I notice that those of you who haven't started juicing yet are asking the same questions that were covered in this blog back in January, as you are feeling a summer 'cleanse' would be…

organic turmeric

Those of you who follow me on Twitter and Facebook, will know that I am an avid juicer, but not for a pure detox, more for a daily vitamin fix. I'm a great fan of Jason Vale and find his enthusiasm for his subject quite inspiring to say the least. Earlier posts, if you are new to this blog, will…

It often surprises me that there are so many people out there who still assume that juicing is all about loosing weight by drinking liquid broccoli and spinach. I had a light bulb moment the other day when a new client thought I lived on juice. She was a little dismissive when I suggested that juicing may help her.... until…

Juice or Smoothie?

So many questions, so many options! I seem to be constantly asked about which juicer to buy and why don't I have a Nutribullet? So much to cover in one blog! I may have to do a little series, as the essence of juicing is a major sun jet in its own right! Lets start with Juicing though.....Having looked at…

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