Wayside House Natural Health Centre

Opening up the treatment space has been interesting, with some people rushing in for their TLC, while others are waiting. If you're not ready, then that's ok. For every client I lose because they are scared - although I'm not really sure what of, I mean, most people are shopping and visiting friends, going to the hairdresser and sending children…

It seems a long time ago we were all at home. How much have you changed since then? It seems aeons ago, but it was less than six months! So much has happened to our world, our country, and closer to home in our own lives. Have you taken time to look back at the stages of early Lockdown, or…

The time I was allowed to become ferrel is now over. I'm not talking about living in a forest eating nuts and berries while running about with hardly any clothes on - although I do have friends who may have done that! I'm talking about three months at home, being bra-less and gardening in bare feet. Very hairy legs and…

This is a re-write of an old post about this incredible gut friendly drink. I've had so many enquiries about kombucha making since Lockdown, so it's an ideal time for a re-vamp! Yes, it's all about gut health and digestion. You all know I'm into gut health by including raw fermented foods into my diet. Sauerkraut is lovely, but not…

I had got myself into a flat spin and then I realised there was just too much noise! Right at the beginning of Lockdown I really panicked. I was drawn into the spiralling frenzy of 'You MUST diversify, you MUST change the way you run your business, and you MUST put everything ON LINE!!' Right now. Do it NOW. Hurry…

I am complete. I don’t have anything missing, I just needed a make-over. And I don’t mean I needed my hair done or new nails. More like a re-boot make over, like a car having a service. I just needed the time. Time that I would never ever have taken off if it hadn’t been for Covid19. An enforced sabbatical,…

We are on the fourth week of Lock Down and I've been going through a range of different emotions this month - one being guilt. I've been feeling guilty that I have a garden while other people are living in high rise flats in cities. In normal circumstances I would feel happy that I have a garden, but when I…

The phrase - Stop the world I want to get off came to me this morning. Is that what the world wants us to do? Has Mother Nature decided, right you lot, you just aren't getting it are you? I've warned you, I've rocked you, and you just haven't quite got it. Has she decided that she needs us all…

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